This dip is yummy! Let your adult helper cut the veggies. You do the rest.

What You Need:

• 9-by-13-inch baking dish
• Large spoon
• 2 16-ounce cans fat-free refried beans
• 16-ounce jar salsa
• 8-ounce container low-fat sour cream
• 8-ounce package low-fat shredded cheese
• 2 large tomatoes, diced
• 2 cups shredded lettuce
• 3 green onions, thinly sliced
• ½ cup black olives, sliced
• Tortilla chips

What You Do:

1. Wash your hands.
2. Spread the refried beans in the bottom of the baking dish.
3. Spread the salsa on top of the beans.
4. Smooth the sour cream over the salsa.
5. Sprinkle the cheese on top of the sour cream.
6. Add the tomatoes, lettuce, green onions, and black olives. Serve with tortilla chips. M-m-m, good!