Veggie Pizza Muffins

What You Need:
(Makes 2 servings)

• 2 whole-wheat English
  muffins, halved
• Toaster (for adult use only)
• Baking sheet
• Spoon
• 4 tablespoons pizza sauce
• ½ cup chopped, assorted
  veggies (bell pepper,
  broccoli, spinach, fresh
  basil, mushrooms, etc.)
• 4 tablespoons shredded,
  part-skim mozzarella cheese
• 2 plates

What You Do:

1. Wash your hands. Preheat
   the oven to 375°F.
2. Ask an adult to toast the
   muffin halves and place
   them on the baking sheet.
3. Use the spoon to spread
   a tablespoon of pizza
   sauce on each muffin.
4. Divide the chopped
   veggies among the
   four pizzas. Top
   each pizza with
   a tablespoon of
   shredded cheese.
5. Bake the pizzas for
   10-12 minutes or until
   the cheese melts. Let
   your adult helper place
   the pizzas on the
   plates. Let cool a bit,
   and enjoy!